Oregon Sleep Center provides CBT-I to adults with chronic insomnia. Appointments are by video, anywhere in Oregon, and we check benefits before the first one.
There is no form. Send these five things the way you send any other referral.
Relevant clinical history is welcome, but not required.
Our team contacts your patient to arrange an assessment.
What your patient gets from CBT-I
Time in bed, the habits around it, and the thinking that keeps a patient awake. That is the whole course.
Patients leave with the skills, and with a plan for the next bad stretch of nights.
Whoever treats your patient is licensed here and has completed training in CBT-I.
We verify benefits before the first appointment, then explain what the plan pays and what the patient pays.
With your patient's consent, you get Insomnia Severity Index scores and treatment milestones.
Worth an assessment when an adult has:
Nobody has to change therapists. CBT-I is a short course that runs beside the work your patient is already doing.
The clinician reads the daily sleep diary, sets a sleep window from it, and moves that window week by week.
The two often sit together, and each is treated on its own. We handle the insomnia and refer out for apnea assessment when the picture calls for it.
Answer all seven questions about the past two weeks. The Insomnia Severity Index adds your answers into a score between 0 and 28. This calculator does not submit a referral or add results to a medical record at Oregon Sleep Center.
For the first three questions, please rate the current (last 2 weeks) severity of your insomnia problem(s):
A score is not a diagnosis. Discuss the result and your sleep history with a licensed clinician. A referral to Oregon Sleep Center does not require a particular score.
Insomnia Severity Index © Charles M. Morin, 1993. Bastien, Vallières & Morin, Sleep Medicine, 2001. Scoring reference ↗
Patients can book without a referral. Book an appointment.
We contact the patient and set up the assessment.
The first appointment is 50 minutes on sleep history, previous treatment and medication. Then weekly visits, with a daily sleep diary in between. Most courses run six to eight weeks, and the sleep schedule changes as the diary does.
With your patient's consent, you get Insomnia Severity Index scores and treatment milestones.
Appointments are by video with clinicians licensed in Oregon. We do not see patients in person. The patient needs to be in Oregon for the whole appointment.
Oregon clinicians: Debra Conley, LCSW, CBT-I · Dоnna Xіa, PhD. Our clinicians ↗
To check whether CBT-I suits someone before you refer, book a 30-minute call. We can also go through how it fits with treatment already underway.
Schedule a peer consultationPrefer to call? (971) 435-3810 · Clinic main line
We will send brochures and business cards for the front desk.
Request brochures & business cardsBenefits are verified and costs estimated before the first visit. The Oregon plans we work with are below.
Accepted plans: Aetna · Cigna / Evernorth · Medicare · Moda Health · Providence Health Plan · Regence BlueCross BlueShield · UnitedHealthcare / Optum · UnitedHealthcare Medicare Advantage