Oregon Sleep Center provides CBT-I to adults with chronic insomnia. Appointments are by video, anywhere in Oregon, and we check benefits before the first one.
There is no form. Send these five things the way you send any other referral.
Send clinical history if you have it. We can start without it.
We contact the patient and set up the assessment.
What your patient gets from CBT-I
Time in bed, the habits around it, and the thinking that keeps a patient awake. That is the whole course.
Patients leave with the skills, and with a plan for the next bad stretch of nights.
Whoever treats your patient is licensed here and has completed training in CBT-I.
We verify benefits before the first appointment, then explain what the plan pays and what the patient pays.
With your patient's consent, you get Insomnia Severity Index scores and treatment milestones.
Worth an assessment when an adult has:
Nobody has to change therapists. CBT-I is a short course that runs beside the work your patient is already doing.
The clinician reads the daily sleep diary, sets a sleep window from it, and moves that window week by week.
The two often sit together, and each is treated on its own. We handle the insomnia and refer out for apnea assessment when the picture calls for it.
Answer all seven questions about the past two weeks. The Insomnia Severity Index totals them into a score from 0 to 28. Nothing is sent anywhere, and nothing reaches a record at Oregon Sleep Center.
For the first three questions, please rate the current (last 2 weeks) severity of your insomnia problem(s):
A score is not a diagnosis. Take the result and the sleep history to a licensed clinician. No particular score is needed to refer.
Insomnia Severity Index © Charles M. Morin, 1993. Bastien, Vallières & Morin, Sleep Medicine, 2001. Scoring reference ↗
Patients can book without a referral. Book an appointment.
We call, arrange the assessment, and check what their insurance covers.
The first appointment is 50 minutes on sleep history, previous treatment and medication. Then weekly visits, with a daily sleep diary in between. Most courses run six to eight weeks, and the sleep schedule changes as the diary does.
With your patient's consent: Insomnia Severity Index scores, and the milestones as treatment moves.
Appointments are by video with clinicians licensed in Oregon. We do not see patients in person. The patient needs to be in Oregon for the whole appointment.
To check whether CBT-I suits someone before you refer, book a 30-minute call. We can also go through how it fits with treatment already underway.
Schedule a peer consultationPrefer to call? (971) 435-3810 · Clinic main line
We will send brochures and business cards for the front desk.
Request brochures & business cardsBenefits are verified and costs estimated before the first visit. The Oregon plans we work with are below.
Accepted plans: CareOregon · Cigna · Kaiser · Medicare · PacificSource · Providence · Regence